Table Talk


By Liam Flanagan

You a former self sit across the table
I could give you so much advice now
Each piece contributing to how to live a happy life
A road to follow less so many twists and turns
Humps and hollows
A simpler way to live being kind to yourself all times
To take life easy resisting the urge to burn the candle both ends
The flame still exists less hot yet enough to feel the warmth inside
To love oneself and surround yourself with others you love too
Choosing a partner to share the good times and the bad
Know your health really is your wealth and life is there to be enjoyed
Strive to be the best human being you can be realizing your potential
Overcoming any obstacles which may be put in your way

Float Like A Butterfly


BY LIAM FLANAGAN

Photo by AARN GIRI on Unsplash

Sting like a bee
Originally know as Cassius Clay
Now known by all as Muhammad Ali
A man from Louisville Kentucky
Nothing in common with chicken
More used to giving his opponents a lickin’!
An Olympic champion at the age of eighteen
A right hook so dangerous stepping into the ring could result in the loss of a spleen
Heavyweight champion of the world in 1964
A refusal to go to war in Vietnam causing a national uproar
A voice for civil liberties and human rights
Becoming more influential than any number of fights
On three occasions going toe to toe with Joe Frazier
Can be described as a real force of nature
Foreman took a tumble
In the Rumble in the Jungle
The only opponent unable to defeat
Parkinson’s which knocked you off your feet
Commonly known by most as The Greatest
A fighter, a wordsmith and an activist for equality
You have left behind you a legacy of goodness and quality

Camano Island


BY ERIN LAVERY

Photo by Steve Douglas on Unsplash

I wake before the sun.
The warmth of the covers leave my body and I walk into the cold and the dark.
My hands wrap around my mug and it fills with hot coffee.
If I had woken when I had planned, the steam would be rising from the cup,
But it’s not.
For a moment, it’s just me in the silence and the cold and the dark-
reminding myself that it’s almost morning.

Then, I hear my son’s feet touch the wooden floor three rooms down.
He loves the morning in a way I can’t understand.
For years, I have tried to wake early enough to get a head start on day
Before others are awake and need me.
He, in his innocence, has taken this as an invitation to spend quiet moments with me.
He lays in his bed, listening for my own feet to touch the ground so he can come and find me.

Some mornings, when I am bold enough to stay asleep longer than usual,
I wake to the sound of gentle knocking.
Then, a small voice breaks through the sound of his tiny fist against the door.
“Mom, you slept in on accident.”
It’s never an accident.

But in spite of my longing for a quiet
That belongs to only me,
perhaps these days are the best I’ll ever know.
These days are without any moments to wonder whether
I am making good use of this very short
Window of time I have on this planet.
Instead, it is just me and the cold and the dark

And the little man who loves me more
Than the warmth of his bed.

He sits at the table beside me now, pulling out the marshmallow bits from the cereal box.
I pretend not to notice, gazing to my right
Through the wall of windows overlooking Livingston Bay.
The sun is rising in the distance-
Running toward our sky to join us.

By Erin Lavery

Shine A Light Into The Darkness


BY LIAM FLANAGAN

Photo by Yun Xu on Unsplash

There is no need for you to be engulfed in the dark
You have a voice to express how you are feeling
Healing
Is in your hands an attainable objective
Be subjective
Take the time to find your way out of the quagmire
Tired
As you may be summon the energy to get some help
You owe it to yourself to look after your health
Brighter days lie ahead
You can go back to enjoying life
Once you find a resolution to the problem inside your head
If you are struggling and feeling like you can no longer cope
There is always someone there who can provide you with support
and hope

By Liam Flanagan

Love Cats


BY LIAM FLANAGAN

Photo by Dorothea OLDANI on Unsplash

Meow you say to let me know you are on your way
Movement sleek and elegant
Claws retracted reserved for going in for the kill
A silent assassin with teeth as sharp as blades
Kept in good order
For the hunt and the tearing of flesh
On the look out for a bird preparing to soar
He must come from a good family
A turned up nose to a chicken and ham slice
Preference is for the taste of mice
Purr to express contentment and satisfaction
A feline who bides his time before jumping in to action!

By Liam Flanagan

Your Health Is Your Wealth


BY LIAM FLANAGAN

Photo by Yayan Sopian on Unsplash

Now more than ever have we come
to appreciate the importance of our
physical and mental well being
While we all have been caught up
in the proverbial rat race striving for
a bigger house a newer car more expensive
clothes and a larger bank balance
We have come to a shuddering halt
No matter how rich or poor the situation
remains the same
Nobody is immune
Maybe once this is all over the value we put
on finances will decrease
We will remind ourselves money is a man
made invention
Now is the time to spend as much as we
need to help solve this global health and
resulting economic crisis
Once we come out the other side we can
print more
Society is coming together to contribute
to defeating this virus
This is an opportunity for the world to decide
in the future are we to consider ourselves as
consumers or as human beings

By Liam Flanagan

Eggs


BY LIAM FLANAGAN

Photo by Alin Luna on Unsplash

Begs an eggistential question
Which came first
The chicken or the egg?
Egghilarated to have received the first vaccine
Those pints of Guinness no longer simply just a pipe dream
Eggcited to imagine myself lying next to a pool
An umbrella overhanging in order to keep oneself cool
Sipping Long Island Ice Teas
No eggageration to say I can feel the sea breeze
An eggceptional year for everyone
There will be an eggtraordinary party when this is all done!!!

Coming Home


BY ERIN LAVERY

In response to Pablo Nerudo’s From the Book of Questions III, in which he asks, “Why do trees
conceal the splendor of their roots?”

I know why trees hide the splendor of their roots. They were born in dirt and shit and
sand. It was all they had to feed on.

I know why trees don’t walk until all are asleep. They hide their secret under asphalt sky
so you cannot see where they splinter and smell and learned to breathe.

I know why priests hold babies under water to wash away blood no baths can take. That
blood comes from the place our flesh was born.

So, I understand why I’m quiet and frail when the plane lands down in dust and sun. It
returning to the place I cannot hide from. I’m coming home.

Divorce: Taking The Long View


BY ERIN LAVERY

Photo by Becca Tapert on Unsplash

A year into my second marriage, I waited in bed for my wife to return from her daily bender. I was 39
years old and miserable. My children were safely tucked in bed in their bedroom and, as I waited to see
whether she would be yelling at me again that night, I wondered whether I could handle another forty
years of this and, if so, what I would be like after that kind of a stretch. It wasn’t pretty.

For those of you who never married into anger, let me give you a window into what the life is like.
Imagine a world where you do all the stuff you are already doing now, but are constantly having to
process your tasks through a set of questions, such as “what is her preferred way of this happening?” Or,
“If I do this, will the kids be woken up with yelling later?” Or my personal least favorite, “Will this ruin
Christmas?” Since the day we had said “I do”, my wife has shifted from a person who sent me love
poems to a person who sent me hate mail. Everyone and everything was suspect. She was convinced my
friends were lovers. Offers to navigate while she drove were considered an affront on her navigational
skills. On and on it went, and every perceived slight led to another round of accusations and yelling. It
was a nightmare and I wanted out.

However, this would not be my first failed marriage and I wasn’t even forty years old. This would mean
my 4-year-old son would become a child of not one divorce, but two. I’m sure you’re following along
here. That figure does not look good. Reflecting on that failure kept me stuck in a miserable pattern. I
attended personal and couples counseling trying to save my marriage. Meanwhile, things kept getting
much worse. I didn’t want to acknowledge my mistakes and fail my children, but in that moment,
reflecting on who I would become if I didn’t leave, I was greeted with a new question. It wasn’t just about
what I would become, it was about what my children would become, too.

Looking into the future allowed me to look past my fears in the moment (of failing my marriage, of the
inevitable social judgment, of the public embarrassment, of the expense). Taking the long view reminded
me what really mattered and that trying to make an insane situation work would be an even greater
mistake. I didn’t have the courage to end it that night, but it wasn’t long after that I did.

When people are in crisis, it’s normal to go into a survival state. After the past year, a lot of us are stuck
in that right now. Unfortunately, this mind frame often gets in the way of us being able to think
reasonably and make sound judgments regarding how to respond. People become focused on the
immediate future and immediate needs. As a result, it’s easy to get stuck in a pattern of figuring out how
to get through the day rather than sorting out how to build a better life. You are not likely to make your
best choices and often, this is when your choices matter most.

If you find yourself in an untenable position and can’t imagine how to get out, take a deep breath. Shift
your attention for a moment away from your fear and to what you want. Now ask yourself, what do you
need to get there? Write it down and make it happen. Take the long view and you could very well save
your life.

Now, almost three years after that difficult night, I can say most certainly admitting my mistakes didn’t
hurt as much as staying. My poor son is hard to feel bad for most days. He’s too busy making fart jokes
and showing off his new Tae Kwon Do moves.

Sure, when I filed for divorce, the social judgment came. I think we can all agree that was inevitable.
Some people wrote me off, but I’m still here and I’m happier than ever. So the jokes on them. Or maybe, the joke is on the woman that I almost was. Doesn’t really matter either way. The important thing is I can
laugh again and mean it.

A Question Of Sport


BY LIAM FLANAGAN

Image by Elsupero from Pixabay 

This year will we get to see Federer grace Centre Court?
Strawberries and Ice Cream

Has the last year been nothing but a dream
There is no limit to how much satisfaction sport brings

Seeing Katie do Ireland proud in the ring
Ronnie will be playing in the Crucible

His brilliance on the green baize indisputable
United are going well in the Europa league

Their progress helping to alleviate some lockdown fatigue
The European Championships are on their way

Predicting a winner considered to be very much risqué
Will Joe make an appearance in the hurling this year?

A marked man who has had an outstanding career
Maybe the footballers will give us something to shout about

Shane Walsh a class act without any doubt
And finally the Olympic Games

We hope to be all watching on our holidays in Spain!

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