Float Like A Butterfly


BY LIAM FLANAGAN

Photo by AARN GIRI on Unsplash

Sting like a bee
Originally know as Cassius Clay
Now known by all as Muhammad Ali
A man from Louisville Kentucky
Nothing in common with chicken
More used to giving his opponents a lickin’!
An Olympic champion at the age of eighteen
A right hook so dangerous stepping into the ring could result in the loss of a spleen
Heavyweight champion of the world in 1964
A refusal to go to war in Vietnam causing a national uproar
A voice for civil liberties and human rights
Becoming more influential than any number of fights
On three occasions going toe to toe with Joe Frazier
Can be described as a real force of nature
Foreman took a tumble
In the Rumble in the Jungle
The only opponent unable to defeat
Parkinson’s which knocked you off your feet
Commonly known by most as The Greatest
A fighter, a wordsmith and an activist for equality
You have left behind you a legacy of goodness and quality

Camano Island


BY ERIN LAVERY

Photo by Steve Douglas on Unsplash

I wake before the sun.
The warmth of the covers leave my body and I walk into the cold and the dark.
My hands wrap around my mug and it fills with hot coffee.
If I had woken when I had planned, the steam would be rising from the cup,
But it’s not.
For a moment, it’s just me in the silence and the cold and the dark-
reminding myself that it’s almost morning.

Then, I hear my son’s feet touch the wooden floor three rooms down.
He loves the morning in a way I can’t understand.
For years, I have tried to wake early enough to get a head start on day
Before others are awake and need me.
He, in his innocence, has taken this as an invitation to spend quiet moments with me.
He lays in his bed, listening for my own feet to touch the ground so he can come and find me.

Some mornings, when I am bold enough to stay asleep longer than usual,
I wake to the sound of gentle knocking.
Then, a small voice breaks through the sound of his tiny fist against the door.
“Mom, you slept in on accident.”
It’s never an accident.

But in spite of my longing for a quiet
That belongs to only me,
perhaps these days are the best I’ll ever know.
These days are without any moments to wonder whether
I am making good use of this very short
Window of time I have on this planet.
Instead, it is just me and the cold and the dark

And the little man who loves me more
Than the warmth of his bed.

He sits at the table beside me now, pulling out the marshmallow bits from the cereal box.
I pretend not to notice, gazing to my right
Through the wall of windows overlooking Livingston Bay.
The sun is rising in the distance-
Running toward our sky to join us.

By Erin Lavery

Shine A Light Into The Darkness


BY LIAM FLANAGAN

Photo by Yun Xu on Unsplash

There is no need for you to be engulfed in the dark
You have a voice to express how you are feeling
Healing
Is in your hands an attainable objective
Be subjective
Take the time to find your way out of the quagmire
Tired
As you may be summon the energy to get some help
You owe it to yourself to look after your health
Brighter days lie ahead
You can go back to enjoying life
Once you find a resolution to the problem inside your head
If you are struggling and feeling like you can no longer cope
There is always someone there who can provide you with support
and hope

By Liam Flanagan

Love Cats


BY LIAM FLANAGAN

Photo by Dorothea OLDANI on Unsplash

Meow you say to let me know you are on your way
Movement sleek and elegant
Claws retracted reserved for going in for the kill
A silent assassin with teeth as sharp as blades
Kept in good order
For the hunt and the tearing of flesh
On the look out for a bird preparing to soar
He must come from a good family
A turned up nose to a chicken and ham slice
Preference is for the taste of mice
Purr to express contentment and satisfaction
A feline who bides his time before jumping in to action!

By Liam Flanagan

Your Health Is Your Wealth


BY LIAM FLANAGAN

Photo by Yayan Sopian on Unsplash

Now more than ever have we come
to appreciate the importance of our
physical and mental well being
While we all have been caught up
in the proverbial rat race striving for
a bigger house a newer car more expensive
clothes and a larger bank balance
We have come to a shuddering halt
No matter how rich or poor the situation
remains the same
Nobody is immune
Maybe once this is all over the value we put
on finances will decrease
We will remind ourselves money is a man
made invention
Now is the time to spend as much as we
need to help solve this global health and
resulting economic crisis
Once we come out the other side we can
print more
Society is coming together to contribute
to defeating this virus
This is an opportunity for the world to decide
in the future are we to consider ourselves as
consumers or as human beings

By Liam Flanagan

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