BY LIAM FLANAGAN

There is no need for you to be engulfed in the dark
You have a voice to express how you are feeling
Healing
Is in your hands an attainable objective
Be subjective
Take the time to find your way out of the quagmire
Tired
As you may be summon the energy to get some help
You owe it to yourself to look after your health
Brighter days lie ahead
You can go back to enjoying life
Once you find a resolution to the problem inside your head
If you are struggling and feeling like you can no longer cope
There is always someone there who can provide you with support
and hope
By Liam Flanagan